Health Clubs Facilities
The facilities are excellent at both clubs and provide everything that you need for a complete body workout.
NEW! There is a wide-ranging selection of cardio-vascular (CV) equipment on offer including:
- Treadmills
- Cross Trainers
- Steppers
- Cycles (recumbent and upright)
- Concept2 rowers
Many of the above are integrated with individual TV screens which enables you to personally select which channel to watch from a range of options while exercising - very few other Clubs in the area can boast this technology.
There is new wood-effect flooring and striking interior decoration which helps to create a fantastic environment in which to work out.
A wide selection of weight-based resistance equipment and free weights are available at each club.
The Health Club at Havant also boasts a number of Hammer Strength equipment to complement the resistance range thus ensuring those who are serious about personal fitness have the opportunity to extend themselves.
Both clubs include unique weight stations adjustable for wheelchair users.
Cardio Wave machines and cross trainers from Technogym are available at Waterlooville's Health Club and we are one of the first clubs in the area to offer these state-of-the-art machines.
Havant is the larger of the two clubs at almost 6,000 square feet and is arranged over two levels with music channels available on large plasma screens at both clubs to add to the enjoyment of your workout.
We have extended the 1st floor to include the former Exercise Studio and this area includes a punchbag, new mats, step boxes and a variety of other equipment.
A range of services are provided to customers who wish to have extra support and feedback on their fitness progress.
Personal Training sessions can be booked from just £18.95 per hour.
A comprehensive Fitness Assessment is also available which covers analysis of Body Fat, flexibility, strength, muscular endurance, heart rate and blood pressure plus much more.
One to One programmes can be booked which enable your instuctor to compile an appropriate 12-week exercise programme based on your fitness targets and objectives.
